School Holiday Workshops for Girls
Mindfulness for Girls
Our school holiday workshops introduce girls to the wonderful world of mindfulness and neuroscience. We delve into the mechanics of emotions and uncover simple strategies to deal with challenging feelings.
While many of the concepts 'seem' beyond the cognitive level of children, they are delivered in a way that is fun and engaging making the information more memorable and easily understood.
For more information on our school holiday workshops please feel free to contact us today.